Creating a Date/Time Trigger
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Open Workbench.
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Go to Actions > Triggers > Date/Time Triggers.
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Right click and select Add date/Time Trigger.
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Give it a name using only letters and numbers.
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Change the Recurrence Type to Time Interval.
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Set Recur Every to 5 minutes.
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Select Apply.
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Your new date/time trigger should look like this:
